The baby will grow teeth from 4 months to 6 months, so you can eat some fruits properly. Fruit is rich in nutrition, containing high contents of vitamins, trace elements and minerals. When eating fruit, you need to pay attention to mashing the fruit into mud. When adding fruit to your baby, you must do it step by step, and you can't eat too much at once.

And be sure to clean the fruit when feeding it to your baby, because some fruits may have pesticides on their surfaces. The baby is young, so you must pay attention to the baby's diet. When adding complementary food, you can also add some foods with high protein content.

The benefits of eating fruit

Seasonal fruits are the best, such as apples, pears and peaches. Apple is rich in vitamin C, sugar, potassium, zinc and other elements, in addition to pectin. Pitaya is a low-fat and low-calorie fruit, which is rich in cellulose and water-soluble vitamins. Pear is the root of all kinds of fruits, and it is very practical to eat it raw or drink it with boiling water.

The fruit is still active after harvest and contains oxidase and peroxidase, so when it is damaged, it is easy to rot and deteriorate. Microorganisms are often attached to the surface of fruits, and the growth and reproduction of these microorganisms will also lead to the deterioration of fruits. So be sure to choose fresh fruit for your baby. If you find that the color of the pulp is incorrect, such as dark, black or smelly, don't give it to your baby.