It is suggested that patients choose appropriate dishes to eat under the guidance of doctors.

1. Green leafy vegetables:

Green leafy vegetables usually contain high dietary fiber, which can reduce blood lipid to some extent. For example, celery contains a lot of minerals and cellulose, which can relieve constipation, promote gastrointestinal peristalsis and remove excess fat. Youmai cuisine is rich in vitamin E and vitamin C, which has the functions of antioxidation, defecation, defecation acceleration and hyperlipidemia improvement.

2. Yin vegetables:

Nourishing yin vegetables are usually rich in vitamins, calcium, iron and other nutrients, which have a good effect on reducing blood fat. For example, Agrocybe aegerita can be rich in cellulose, which is helpful for digestion and helps to lower blood lipids to some extent.

Wax gourd is a diuretic food, which can help improve human metabolism and control the increase of blood lipid. Lotus root is rich in riboflavin and dietary fiber, which can soothe the nerves and stabilize blood lipids.