1
Liver-strengthening: Korean ginseng has anti-hepatitis activity, and has the functions of detoxification, liver protection and liver regeneration and recovery. In addition, Korean ginseng also has the effect of relieving hangover and eliminating hangover.
2
Control diabetes: Korean ginseng contains substances that promote insulin secretion and have insulin-like effects, among which ginsenoside can improve hyperglycemia and effectively control diabetes.
three
Regulating blood pressure: Korean ginseng can dilate blood vessels and improve blood circulation. Saponins in it can reduce blood pressure by promoting the release of nitric oxide from vascular endothelial cells.
four
Anti-cancer and anti-cancer: Saponins and non-saponins of Korean ginseng can inhibit the proliferation of various cancer cells and also inhibit the metastasis of cancer cells. In addition, the anticancer effect of Koryo Red is better than that of mitomycin alone. This is because cancer cells are easy to form tolerance in tumor chemotherapy, and Korean red participates in taking anticancer agents together to enhance the lethality to cancer cells and reduce the side effects of anticancer agents.
five
Anti-fatigue and anti-compression: It is found that taking Korean Red Ginseng continuously can improve sports ability and relieve fatigue, which is of great help to promote the recovery of athletes' fatigue accumulation and prevent sports anemia; In addition, Korean red ginseng can also enhance the tolerance to adverse environments such as low temperature (5, O,-10) and high temperature (35), and improve the compression resistance and maintain the stability of the body through subtle adjustment of pressure or environmental changes.
six
Invigorating intelligence and strengthening brain: Korean ginseng has the effects of improving mental work ability, enhancing memory and improving cerebral ischemic disorder for people with poor memory and poor motor coordination ability, as well as people who often drink or contact with food and drugs containing ethanol.
seven
Improve male sexual dysfunction: Korean ginseng can prevent male sexual dysfunction caused by stress. After clinical trials, 90 patients with erectile dysfunction (Korean Red Ginseng) have improved their erectile degree, sexual desire and satisfaction.
eight
Improving menopausal disorders in women: According to the survey, 80% of women with menopausal disorders admitted that their symptoms had improved significantly after taking Korean Red Ginseng. Experts say that if these women adjust the dosage according to the symptoms, they can also improve the curative effect.
nine
Anti-oxidation and anti-aging: Korean ginseng has the anti-oxidation effect of inhibiting the increase of harmful active oxygen and lipid peroxidation.
10
Enhance immunity: Korean ginseng extract can restore the cellular immune response decreased by taking the anticancer agent with immunotoxicity (mitomycin), especially ether extract can activate or enhance cellular immunity and naturally kill cells, which has great effect on improving immunity.
How to eat Korean ginseng:
(1) stew clothes.
Slice Korean ginseng into 2mm slices, put it in a porcelain bowl, fill it with water, seal the bowl, and put it in a pot for steaming and stewing for 4-5 hours before taking.
(2) chewing.
Chewing 2~3 pieces of Korean ginseng in your mouth is the easiest way to take it, which is refreshing, sweet and delicious.
(3) grinding.
Grind Korean ginseng into fine powder and swallow it every day. The dosage depends on the individual's physique. Generally, it is1~1.5g each time.
(4) making tea.
Slice Korean ginseng, put it in a bowl or cup, brew it with boiling water, and cover it for 5 minutes before taking it.
(5) soaking wine.
The whole Korean ginseng can be sliced and put into a bottle and soaked in 50~60% white wine, and taken daily according to the situation.
(6) stewing food.
Korean ginseng is often accompanied by a certain bitter taste when eaten. If Korean ginseng is cooked with lean meat, chicken and fish, it can eliminate the bitter taste and nourish the body.
Coix seed ginseng tea:
Raw materials: coix seed15g, Korean ginseng 5g, wisteria seed 3g, catalpa leaf 2g, and boiling water 400ml.
Practice:
Step 1: Wash Korean ginseng and Coix seed slightly and drain.
Step 2: Add wisteria seeds, washed Korean ginseng and Coix seed into the pot, and fry them with low fire until they are slightly yellow.
Step 3: put the fried tea material in the pot, then add the catalpa leaves, pour boiling water, let it stand for 2 minutes and then put it in a cup for drinking.
Efficacy: clearing away heat and toxic materials and prolonging life.
Korean ginseng porridge:
Ingredients: jujube 1 cup, water 1 cup, chestnut half cup, 2 ginseng, rice1cup, and proper amount of Lycium barbarum.
Cooking method:
1. Wash the rice and soak it for about an hour. Scrape the skin of the ginseng and cut it along the silk.
2. Add ten cups of water to the pot, and add ginseng, chestnuts and jujube. After boiling, turn the fire to low heat.
3. Add the rice and stir it from time to time. Cook it with warm fire until the rice is soft and tender. Add Fructus Lycii and season with salt.
Efficacy: Korean ginseng congees qi and nourishes blood, which is suitable for people with spleen deficiency and weak blood, and has the functions of nourishing yuan and protecting heart. You can also choose white ginseng, water ginseng or red ginseng according to your constitution. Generally speaking, it is more suitable to eat white ginseng and water ginseng in summer, and red ginseng in winter.