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Four ways to soothe the liver and relieve depression
Hotpot tonic

Many people like to eat hot pot in winter, but some people have problems eating hot pot! A gentleman vomited 400 ml of blood after eating hot pot! Another uncle was unconscious after eating hot pot! What the hell is going on here? What about eating hot pot in winter? What are the two kinds of health medicated diets specially brought by experts?

Case:

After eating hot pot for half an hour, Mr. Chen felt sick, then began to vomit, accompanied by brown blood, and immediately went to the hospital. When he was in the hospital, he vomited blood again, this time it was bright red blood, about 400 ml. At that time, he felt weak, dizzy and afraid of the cold. Afterwards, the doctor told him that he was lucky to see a doctor in time, otherwise he might faint, go into shock and even be life-threatening.

Experts suggest that improper eating hot pot or improper tonic may lead to dangerous consequences such as vomiting blood and coma. These problems are closely related to the liver, a viscera of our human body. Patients with liver disease are more likely to aggravate their illness and even lead to life-threatening problems if they eat hot pot improperly or take improper supplements.

Mr. Chen used to have cirrhosis, which would lead to portal hypertension. After portal hypertension, there will be a complication-esophageal and gastric varices. If you eat hard things or suddenly do an action to increase abdominal pressure, such as sneezing, it may lead to esophageal rupture and bleeding. If the pressure of portal hypertension is too high, even without these risk factors, sudden rupture and bleeding will occur.

According to expert analysis, Mr. Chen just didn't pay attention to chewing slowly when eating hot pot. He ate a lot of bean sprouts, but he didn't chew the douban on them. Watercress cuts the esophagus and causes gastrointestinal bleeding.

Eating too much, too fast, too full and too hot can also lead to bleeding.

2 Chew slowly, and patients with chronic liver disease are advised to eat more light and digestible food.

(3) bleeding, black stool, hematemesis, brown vomit should go to the hospital in time.

Case:

A 60-year-old grandfather fell into a coma after eating hot pot some time ago. At present, he can't communicate with people normally, and often what he just said will be forgotten and people will become dull. According to his wife's memory, he had been ill three times before: the first time was in March, when he was dizzy after eating fish, and the second time he was eating a fat cow. After eating two meals, he appeared to wear clothes and shoes incorrectly; Eating cakes for the third time not only aggravated the original situation, but also lost simple arithmetic.

To sum up briefly, there are three symptoms: decreased calculation ability, abnormal behavior (such as not finding your own door, using the toilet as a washbasin, abnormal urination, forgetfulness and different behavior styles) and coma.

In this case, the uncle got cirrhosis. In the performance of traditional Chinese medicine, he showed the situation of liver depression and spleen deficiency, and his mood was also very low. After examination, he was found to have hepatic encephalopathy caused by high protein diet. This disease can be life-threatening.

The occurrence of hepatic encephalopathy is mainly related to ammonia poisoning. After we eat a high-protein diet, protein can be decomposed into amino acids, and ammonia can be produced under the action of amino acid oxidase. Normal people's ammonia production and discharge are in a balanced state, and ammonia poisoning will not occur. For patients with liver cirrhosis, ammonia can not be excreted quickly, but will enter the brain through the blood-brain barrier, resulting in hepatic encephalopathy, which will lead to coma and abnormal behavior.

Improper eating of hot pot by healthy people will not cause massive hemorrhage and coma in the digestive tract, but it will easily cause damp-heat in the liver and gallbladder, liver depression and spleen deficiency. Therefore, experts specially brought two kinds of medicated diets to help regulate the liver.

Damp-heat in liver and gallbladder

Things like hot pot are generally greasy and hot. Eating too much is easy to help damp heat, leading to damp heat.

If there is no friend with liver disease, damp heat will affect the spleen and stomach, leading to abnormal transport and transformation. Chinese medicine says that the spleen and stomach are soil and the liver is wood in the five internal organs. Abnormal spleen and stomach function will affect the liver, leading to stagnation of liver qi, and under the influence of damp heat, it will lead to damp heat in the liver and gallbladder. Patients with liver disease often show damp-heat in the liver and gallbladder, and eating hot pot will aggravate damp-heat in the liver and gallbladder.

Symptoms of damp-heat in liver and gallbladder:

Dry mouth and bitter taste, hypochondriac fullness and discomfort, abdominal distension, loss of appetite, thin or sticky stool, yellow urine and thick yellow tongue coating.

If there is damp heat in the liver and gallbladder, it will definitely affect the function of the spleen and stomach and affect digestion and absorption. So what is the medicated diet brought by experts to regulate damp-heat in liver and gallbladder?

Imperata rhizome lean broth

Ingredients: 250g lean pork and 60g cogongrass rhizome.

Cogongrass rhizome has the functions of clearing away heat and promoting diuresis, removing dampness and detoxicating, cooling blood and stopping bleeding, and lean pork can supplement protein.

Practice: Dice cogongrass rhizome and lean pork, put them together in a pot, add appropriate amount of water, and simmer with slow fire until the meat is cooked.

Usage: once a day for 3-5 days.

Liver depression and spleen deficiency

In addition, for many middle-aged and elderly people, eating hot pot and some high calorie, fat and sweets are also prone to symptoms of liver depression and spleen deficiency.

Symptoms of liver depression and spleen deficiency:

Pain and discomfort in the liver area, irritability, lethargy, fullness in the stomach, pale tongue with greasy fur, etc.

In view of the situation of liver depression and spleen deficiency, experts specially brought three flowers of barley porridge to soothe the liver and relieve depression.

Three-flower barley porridge

Ingredients: 5 grams of tortoise shell flower, 5 grams of rose, 5 grams of chrysanthemum and 50 grams of coix seed.

Efficacy: Soothing and nourishing liver, invigorating spleen and regulating stomach.

Practice: Wash the tortoiseshell flowers, roses and chrysanthemums, put them in boiling water for 5 minutes, filter out the flowers, add appropriate amount of water, and cook porridge with coix seed.

If it is not convenient to cook porridge, you can directly soak 5 grams of tortoise shell flowers, 5 grams of roses and 5 grams of chrysanthemums in water, which also has the effect of soothing the liver and relieving depression.

Everyone loves to eat meat and hot pot in winter. Experts remind that patients with liver cirrhosis must take protein in moderation, starting with the minimum amount, such as beef, beef and eggs, and gradually increasing the amount. Eat 1/4, 1/2 and 3/4.

If there is no liver problem, you can eat hot pot, but you should also eat it in moderation. It is recommended to eat at most once a week, and pay attention to the collocation of food. Fat beef and mutton can be eaten, but you must eat vegetables. In addition, it is also very important to eat hot pot with seasoning. Don't eat too many high-fat condiments.