Ingredients

Rice 2/3 measuring cup

4/3 carrots

3 mushrooms

2 pieces of fungus

2-3 pieces of fan bone

How to make bone porridge, nutritional supplement for children and infants

Wash the ingredients (boil the bones with hot water) Wash) and slice as shown in the picture. I chose fan bone as the bone because it has low fat content, is easy to release calcium when the bones are soft in pot, and the meat is tender. (If you like other bones, you can also replace them). Step 1 of making bone porridge, nutritional supplementary food for children and infants

Put them all into a pressure cooker and add an appropriate amount of water. (The advantage of using a pressure cooker is that it can shorten the production time and the bones are easier to boil, but For safety reasons, those who are concerned can use the porridge cooking function of the rice cooker). How to make bone porridge, nutritional supplementary food for children and infants. Step 2

First heat it over high heat. When the small cap on the top of the pressure cooker rotates, immediately turn to low heat and simmer for 15 minutes. Step 3 of how to make bone porridge, nutritional supplementary food for children, infants and infants

Ha, just opened it, the steam is quite big. Step 4 of how to make bone porridge, nutritional supplementary food for children, infants and infants

Wait until the inside is full. After blanching, take out the vegetables first, wash your hands and pull out the bones and meat, and young children use a grinding bowl to grind the ingredients.

How to make bone porridge, nutritional supplementary food for children and infants. Step 5

Ladle the porridge into a bowl and mix together to complete