Hello, I'm glad to answer your questions. Either scrambled eggs, fish, a little meat or. Then the vegetarian changes a vegetable every day, like this. I hope it will help you. Grain Rain is the sixth solar term of the twenty-four solar terms, and it is also the last solar term in spring. After Grain Rain, the temperature rose faster, and the rainfall increased significantly, which played a great role in the growth and development of cereal crops. The ancients said that "rain gives birth to hundreds of valleys", so it was named Grain Rain. In the eyes of China people, every solar term will have different foods. On Grain Rain Day, we will pick some fresh asparagus, stir-fry it or mix it. It is crisp, tender and delicious, and the price is not expensive, 6 yuan a catty, but this taste is incomparable to many vegetables, so don't miss it when you see it in the vegetable market.

There are two kinds of Gracilaria lemaneiformis in the market, one is algae, and the other is the tender tendrils of bergamot, which is named Gracilaria lemaneiformis because of its long and curly whiskers, which means "dragon must pray". What I recommend today is the latter.

Gracilaria lemaneiformis is actually called fingered citron seedling, which is commonly known because the young leaves at the top of the stem look like the curled beard of a dragon. Although it has such a domineering name, it is actually a pollution-free food with very high nutrition. Gracilaria lemaneiformis is rich in crude fiber, minerals and many vitamins, which can improve human digestion, relax bowels, remove body garbage and help to lose weight, so it is very popular in the market.

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