Sea cabbage is the algae of Ulva schreberi, family Ulvaaceae, also known as sea spinach, sea lettuce, sea strips, moss cabbage. Scientific name "Ulva". Green algae, Ulva family. Algae body turquoise, alone or clustered, the form often has a hole of varying sizes. Sea cabbage, algae body turquoise, cells polygonal, mononuclear, chloroplast sheet, a starch nucleus. For the two layers of cells composed of membranous body, leaf blade ovoid, edge undulate, 10~30CM high. base sessile, for discoidal fixer, from the base of the two layers of cells between the downward extension of many pseudoradical filaments composed of fixer. Asexual and sexual reproduction, sporophyte and gametophyte homomorphic alternating generations. Lives in the middle and low intertidal zone on rocks or in rocky marshes. The East China Sea and the South China Sea are more habitual, and can be eaten and used as bait.

Mixed sea cabbage

A. Raw materials:

1. Main ingredients: 500 grams of fresh sea cabbage.

2. Seasoning: refined salt, monosodium glutamate, soy sauce, garlic, sesame oil.

Second, the method:

Wash the sea cabbage, into the boiling water pot blanch through,

Squeeze dry water chopped into the plate, add refined salt,

MSG, soy sauce, garlic, sesame oil, eat when mixing into.

Press: Mixed sea cabbage can provide the body with rich nutrients, with heat detoxification, soften the knot,

the efficacy of diuresis and hypotension. Applicable to cervical lymph node swelling, urinary incontinence, edema, hypertension and other conditions. Avoid eating if you have a cold spleen and stomach.