Durian, which causes constipation, is rich in cellulose, but it absorbs water and swells in the stomach. Excessive consumption will block the intestines and cause constipation.
Eating too much at one time will not only hinder the absorption of iron, but also easily lead to indigestion of sugar, abdominal distension, diarrhea and other uncomfortable symptoms.
Traditional Chinese medicine (TCM) causing excessive internal heat is divided into two aspects: cold and heat in medicine and food. Durian is a kind of fruit with high calorie, which is easy to cause excessive internal heat after being eaten in large quantities, resulting in symptoms such as stomach heat, irritability, oral ulcer and dry tongue. Therefore, we must pay attention to the quantity when eating durian. It is recommended to eat about 100g, and people with thermal constitution should also control the consumption of durian.
There is a limit to the excretion function of people who increase renal load, and the excretion function becomes weaker and weaker with age. Durian contains a large amount of plant sugar, which will be decomposed by fungi in the gastrointestinal tract due to weakened or insufficient excretion function after being eaten in large quantities, resulting in a large amount of nitrogen-containing substances, increasing renal load and promoting renal failure.
Durian, which causes atherosclerosis, is rich in methionine, which can be converted into cysteine by enzymes. Cysteine can damage endothelial cells of arterial wall, and it is easy to deposit cholesterol and triglyceride on arterial wall, thus promoting the formation of arteriosclerosis.
Durian with iodine deficiency contains a substance called saponin, which can not only prevent atherosclerosis, but also promote the excretion of iodine in human body. Long-term excessive consumption of durian can easily lead to iodine deficiency, leading to iodine deficiency disorders.
Durian, which leads to obesity, is a high-calorie food, not only because durian is a hot fruit, but also because it contains extremely high carbohydrates, two-thirds of which belong to sugar. Eating durian in large quantities will lead to a large accumulation of sugar in the body, and too much sugar will be converted into fat and stored in the body, leading to obesity.
Patients with gout who lead to ventilation contain more purine in durian, and patients with abnormal purine metabolism and high blood uric acid concentration are prone to gout attacks, especially gout patients should eat less.
2 Who is not suitable for eating durian and drinking is not suitable for eating durian. Durian contains sulfur-containing compounds, which can reduce the activity of acetaldehyde dehydrogenase by more than 70%, which means that alcohol cannot be completely metabolized into acetic acid that is harmless to human body. After drinking alcohol, it is precisely because the human body secretes acetaldehyde dehydrogenase that alcohol can be digested and then excreted. However, durian can inhibit the production of this enzyme. After eating durian and drinking, people are more likely to get drunk and even cause alcoholism.
Durian is not suitable for people with hot constitution. Durian is a tropical fruit, which belongs to hot and dry things. People with a hot constitution are not suitable for eating. Eating too much durian will lead to an increase in dry fire and symptoms of dampness and toxicity. Therefore, eating durian in a hot constitution is unfavorable to the recovery of the disease.
Heat quality: heat quality includes yin deficiency quality and damp-heat quality. People with heat constitution are emaciated, easily excited, have short or yellow urine, dry or secret stools, are afraid of heat and like cold, are upset by heat or feed a little heat every day, and like to eat cold food or drink.
Patients with skin diseases are not suitable for eating durian, which is heat stagnation and is used to supplement deficiency and cold. Skin diseases are generally related to temperature, and hot tonic is more likely to produce erythema. So people with skin diseases are not suitable for eating durian.
Durian is not suitable for diabetics. Durian has a high sugar content, about 13%. Eating durian in diabetic patients will lead to a sharp increase in blood sugar, which is not suitable for eating.
People who have a cold and fever are not suitable for eating durian durian fever. Eating durian will aggravate the symptoms of fever and is not suitable for eating. Eating durian is not conducive to the recovery of cold and fever.
Durian is not suitable for patients with kidney disease. Durian contains a lot of potassium, which will increase the burden on the kidneys to avoid hyperkalemia.
Patients with cardiovascular and cerebrovascular diseases are not suitable for eating durian. Patients with cardiovascular and cerebrovascular diseases are not suitable for eating durian, which can lead to blood vessel blockage, serious blood vessel explosion and stroke, and is not suitable for eating.
Obese people are not suitable for eating durian. Durian has a high sugar content. Obese people eat durian too much, which will lead to a lot of sugar converted into fat storage, which is not conducive to health.
Old people are not suitable for eating durian. Old people should pay special attention to durian juice, which is sticky and easy to block the throat and trachea, causing suffocation. Therefore, the elderly should eat less and eat slowly.
3 How to Choose Mature Durian When choosing durian, we choose mature durian. The durian shell had better have some openings. We can judge whether durian is ripe or not by smell, but ripe durian can be eaten raw.
4 How to eat durian The first method is that we can make it into durian cake and durian thousand-layer cake, which is also a method that many people like, but his method needs to be studied by ourselves, and there are many tools, but this method can be regarded as a snack and is very popular with people.
Secondly, we can make it into a drink. Durian-flavored drinks are also loved by many people as desserts. We can add some durian ingredients to the drink, which has the sweetness of durian and the fragrance of milk tea. This is a good choice.