Water chestnut is a very delicious food, which is suitable for modern people's taste choice and can also bring many benefits to our health. But water chestnut is not only eaten raw, but also boiled soup and porridge.

Water chestnut contains more phosphorus than other root vegetables. Water chestnut contains heat-resistant and antibacterial components-water chestnut, which has inhibitory effects on Staphylococcus aureus, Escherichia coli, aerogenes and Pseudomonas aeruginosa. It is a good product for treating acute gastroenteritis in summer and autumn.