Zucchini is relatively tender and tastes very delicious when used for stir-fry. It can be directly fried into chunks or fried and eaten directly. So, can zucchini and tomatoes be eaten together? Can zucchini be fried with tomatoes?
Can zucchini and tomatoes be eaten together?
Yes.
Zucchini: aids digestion, detoxifies and nourishes the skin, prevents and treats constipation, loses weight, fights viruses, diuretics and quenches thirst.
Tomatoes: produce fluid and quench thirst, strengthen stomach and digestion, cool blood and calm liver.
They can be eaten together.
How to stir-fry zucchini with tomatoes 1
Ingredients: 1 thick zucchini, 1 large tomato, onion and garlic
Method:
< p> 1. Slice onions and garlic, slice zucchini, and cut tomatoes into cubes.2. Heat the pan with cold oil, sauté the onions and garlic, stir-fry until fragrant, then add the zucchini, stir-fry until soft, then add the tomatoes.
3. Add sugar and stir-fry the tomatoes. Add salt and stir-fry before the tomatoes take shape.
4. You can add a little less chicken essence to enhance the freshness and stir-fry for a few times before serving.
Recipe 2 for stir-fried zucchini with tomatoes
Ingredients: zucchini, tomatoes;
Seasonings: onion, garlic, refined salt, vegetable oil, MSG, etc.;
Editing method
1. Wash the zucchini, remove the flesh and slice into pieces for later use.
2. Wash the tomatoes and cut into small pieces for later use.
3. Slice the peeled garlic and set aside.
4. Heat a little peanut oil in the pan, then add garlic cloves and saute until fragrant.
5. When the garlic smells fragrant, add the sliced ??zucchini and stir-fry over high heat.
6. When the zucchini is slightly collapsed, add the chopped tomatoes, add a little salt to taste, and stir-fry over high heat.
7. After the tomatoes become soft, add a little water to the pot, then turn down the heat and simmer for two minutes before serving.