Boiled peanuts (super easy)

Ingredients ?

Peanuts 1000 grams

Cinnamon 1 piece

Scented leaves 3 pieces

Salt some more grams

Pepper 30

Anise 3

Soy sauce 5 tablespoons

Scallion 3

Ginger 3 slices

Water boiled peanuts (super simple) practice ?

Wash the peanuts, not very good, take your time, I washed 7 or 8 times.

If the peanuts are dry, soak them in water before doing so.

Pot of water, water a little more, not to put the peanuts for the time being, it is estimated that the water is enough to cook for 30 minutes, there are still some left to soak the peanuts.

The water put onion, ginger, anise, pepper, sesame leaves, cinnamon, salt, cover the lid to boil and simmer for three or five minutes.

Put soy sauce appropriate amount, taste, feel more salty only, not salty enough to continue to put salt, until you feel the soup salty can not drink.

Put in the peanuts, cover the pot with a lid, bring to a boil over high heat, and cook over medium heat for 30 minutes, then turn off the heat when you taste the peanuts.

After turning off the heat, cover the pot and continue to soak, usually soak a small half-day to eat, you can eat while soaking, until you feel the flavor, suitable for their own eating, you can all fish out.

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Peanuts have the following effects and functions: First, the brain brain, because peanuts contain many kinds of amino acids, which contains lysine, which can improve the human body's intelligence, contains glutamic acid can also promote cell development and enhance the brain's memory ability. Secondly, delayed aging, because peanuts are rich in catechins, this substance can play a good role in the human body anti-aging, and peanuts contain lysine is also to prevent premature aging substances, so often eat peanuts can be beneficial to the human body to delay aging.