Can the skin inside the chestnut be eaten?

The skin inside the chestnut can be eaten. There is no impact if you eat a small amount, but eating too much can easily cause a dry and itchy throat, so it is generally not recommended. edible. Especially for people who are prone to coughing or have throat diseases, it is best to remove the contents before eating.

How to remove the skin of chestnuts

The first method: boiling in salt water

1. After washing the chestnuts, use a knife to make a slight slit in the middle.

2. Place in salt water and cook on the stove for 5 minutes.

3. Remove the shell and skin of the chestnut while it is hot.

4. It looks complete after everything is peeled off.

The second method: rice cooker method

1. After cleaning the chestnuts, cut a slit.

2. Place it in the rice cooker without adding water.

3. Press the cooking button, take it out and peel it.

4. Because after this is cooked, it is cooked. So it's easy to peel and shred. The color isn't very nice either.

The third method: Microwave oven method

1. Cut the chestnut into a small opening with a knife.

2. Place in a bowl and cover.

3. Peel it while it is hot. The color made by the microwave oven is quite beautiful.

The fourth method: incision soaking method

1. Cut the chestnut in half.

2. Remove the shell.

3. Cover and soak with boiling water for 5 minutes.

4. It is easy to peel.

The fifth method: salt water soaking method

1. Pour chestnuts directly into salted boiling water for 5 minutes.

2. Then cut a hole with a knife.

3. Remove the shells and skins while they are hot, and they will be quite complete.

Precautions for eating chestnuts

1. Don’t eat too many chestnuts at one time

Chestnuts are not easy to digest, so don’t eat too many at one time. More importantly, it doesn't matter if the chestnuts are eaten while they are hot, but if they are eaten cold, they will be even more difficult to digest. Because the starch in cold chestnuts will be partially "retrograded", the retrograded starch can easily pass through the small intestine and become food for large intestinal bacteria, causing gas and bloating. Therefore, be careful when consuming it.

2. Chestnuts cannot be eaten with mutton

Chestnuts cannot be eaten with mutton because both chestnuts and mutton are highly caloric foods. If eaten at the same time, If eaten, it can easily cause internal heat. Furthermore, both are not easy to digest and are not suitable for stewing or stir-frying. Eating them together may even cause vomiting.