fish eggs can be eaten. Fish eggs are a good tonic for brain and bone marrow, and the contents of vitamins A, B and D in fish eggs are also very rich. In addition, fish eggs are also rich in protein, minerals such as calcium, phosphorus and iron, and a large number of nutrients such as cephalin. These are all necessary nutrients for human development, and there are many benefits for the development of the brain. ?

Precautions for eating fish eggs:

1. When eating fish eggs, it is best to eat those artificially fed fish that have not been polluted by the environment;

2. Fish eggs contain a lot of protein and cholesterol, so it is not advisable to eat too much.

3. If you want to eat fish eggs, you must cook them thoroughly, and don't eat too much.

4. Some fish eggs can't be eaten. For example, puffer fish eggs are highly toxic, and catfish eggs are also toxic. Eating them by mistake may lead to vomiting, abdominal pain, diarrhea and dyspnea.

5. The waters where fish live are polluted. Due to bio-enrichment, there are more harmful substances in fish eggs than fish, so be sure to pay attention when eating.