Cucumber and eggs are low-calorie foods, both of which can enhance satiety and reduce the intake of other foods, thus achieving the effect of losing weight. It should be noted that in the cucumber and egg diet, it is best to use boiled eggs for eggs, which will have a better weight loss effect and ensure that the nutrients of eggs will not be lost.
When using cucumber eggs to lose weight, it is best to cooperate with aerobic exercise for half an hour every day, which can make the weight loss effect get twice the result with half the effort, such as swimming, running and walking slowly after meals.
Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Wipe the skin with cucumber juice, which has the effect of moistening skin and stretching wrinkles; Propanoic acid contained in cucumber can inhibit the conversion of sugar into fat. In addition, the cellulose in cucumber can promote the removal of spoilage substances in human intestines and reduce cholesterol, which can strengthen the body;
The efficacy of cucumber:
1. anticancer antibiotics
Cucurbitacin C contained in cucumber can improve human immune function and achieve anti-tumor purpose. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival time of patients with primary liver cancer.
2. Anti-aging
Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles.
Prevent alcoholism
Alanine, arginine and glutamine contained in cucumber have a certain auxiliary therapeutic effect on patients with liver diseases, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.