Traditional food of heavy snow and solar terms
1. The solar term of heavy snow is also the time when winter jujube is ripe. Dongzao is a big round jujube with crisp taste, small core and sweet taste. Generally, everyone likes to eat it after winter.
3. Red porridge, as its name implies, is a kind of porridge. When the weather is cold in winter, drinking a bowl of hot porridge can warm your body.
Dietary taboos of solar terms in heavy snow
Don't be too partial to the solar term in heavy snow, that is, don't eat only one kind of food, and the comprehensive conditioning should be moderate. Some people regard tonic as nutrition, so diet emphasizes nutrition, and food must be supplemented; Daily life emphasizes comfort and rest; In addition, it is supplemented by nourishing drugs. Although food supplement, medicine supplement and rest all belong to the category of health preservation, excessive use will affect health. When nursing, we should adopt the methods of combining dynamic and static, reinforcing and reducing, and nourishing the heart and nature, that is to say, we should balance them.
Ancient poems describing heavy snow
"Jiang Xue" Liu Tang Zongyuan
There are no birds flying over those mountains, and there are no traces of people in those paths.
A boat on the river, a fisherman wearing his webworm moth; Fishing alone is not afraid of snow and ice.
Bai Juyi in the night snow Tang Dynasty
This night, the pillow was ice, which surprised me. I saw the light snow outside the window.
It's late at night until it snows heavily, because you can hear the sound of bamboo branches breaking from time to time.
Take a fancy to Xuefeng, Zu Yong, Southern Tang Dynasty
Looking south, the northern mountain is beautiful and snowy, like a cloud.
After the snow in Chu Qing, the afterglow of the sun shone from the forest. It was late, and Chang 'an was even more chilly.