Wine is a very common type of drink in our daily life. Many people like to drink, and wine is also used on many occasions. There are many types of wine, and different wines have different effects and functions. Yes, moderate drinking is good for people, especially for men. So what are the benefits of drinking for men? What are the benefits of drinking alcohol for men?

1. Benefits of drinking alcohol for men

1. Lower harmful cholesterol

Nutritionists and medical scientists have been puzzled by the "French Paradox": Although the French eat so much food high in saturated fat, their probability of suffering from coronary heart disease is so low. Why is this? Later, researchers discovered that the "French Paradox" was largely due to red wine. Red wine is an indispensable part of the French people's daily diet. It can reduce harmful cholesterol, prevent blood clots, and thereby reduce the prevalence of coronary heart disease. In order to achieve this effect, women should drink one glass of wine (100-150 ml) every day, while men can drink two glasses (about 200-250 ml).

2. Prevent diabetes

Medical scientists hope that people will remember that drinking alcoholic beverages in moderation can bring certain health effects to the human body just like other foods. The latest research has found that for women, alcohol can stimulate the body to produce insulin, thereby preventing type 2 diabetes caused by a sudden increase in blood sugar. However, further research is needed to determine exactly how much alcohol is needed to produce such an effect.

3. Stimulate brain intelligence

Wine can increase the content of beneficial cholesterol in the human body, thereby allowing blood to flow more smoothly to the brain. Researchers believe that moderate drinking may be able to widen blood vessels in the brain, improve blood flow and combat toxic proteins linked to dementia. Additionally, alcohol can create controlled stress in brain cells, helping them better handle the intense stress that can lead to dementia.

4. Prevention of gallstones

One of the main components of gallstones is cholesterol. The antioxidants in wine can increase the content of good cholesterol in the human body (including the gallbladder) and reduce harmful cholesterol, thus preventing the formation of gallstones.

5. Weight control

Practice has proven that after long-term moderate drinking (2 drinks a day for men, 1 drink for women), the human body can effectively metabolize alcohol without causing weight gain. If you drink 5-7 glasses of wine a week, it can effectively help reduce the number of snacks and late-night snacks and prevent overeating. For example, a glass of light beer can make your stomach feel full and control your appetite without adding too many calories.

6. Prevent tumors

Resveratrol in red wine has powerful health effects, which can prevent fat accumulation, reduce insulin resistance, and prevent diabetes. Some researchers believe that resveratrol can prevent and treat tumors by inhibiting the growth of tumor blood vessels. It can even inhibit the growth of breast cancer cells by blocking the growth effects of estrogen.

7. Strengthen bones

When drinking oatmeal in the morning, most people like to add some milk to it. However, you can also use Pale Ale instead of milk. Many beers, especially lagers, contain large amounts of silicon. The silicon in beer, like the calcium in milk, can strengthen bone density and prevent osteoporosis. A study from Tufts University in the United States found that people of both genders who drank a moderate amount of beer or wine every day had higher bone density than those who did not drink.

2. Taboo pairings of wine

1. Do not drink liquor with soda drinks

Drinking liquor and soda drinks together will aggravate the irritation of the gastric mucosa by alcohol and reduce the risk of Gastric acid and digestive enzymes are secreted, leading to acute gastroenteritis, gastric ulcer and other symptoms. In addition, drinking the two together will accelerate the dispersion of alcohol throughout the body, produce a large amount of carbon dioxide, cause serious harm to the intestines, stomach, liver, kidneys and other organs, intensify alcohol's damage to the central nervous system, lead to increased blood pressure, and possible cardiovascular events. Cerebrovascular disease.

2. It is not advisable to eat seafood while drinking beer

Drinking beer and eating seafood can easily cause gout. Gout is caused by the body's inability to excrete too much uric acid, and seafood will cause the body to produce more uric acid, aggravating the condition. Therefore, it is not advisable to eat seafood when drinking beer.

3. It is not advisable to eat carrots when drinking alcohol

Carrots and alcohol enter the human body at the same time and easily produce toxins in the liver, which are risk factors for inducing various liver diseases. .

4. Do not drink wine and strong tea at the same time.

Drink wine and strong tea at the same time, or drink a large amount of strong tea after drinking. The alcohol content in the wine and the strong tea will affect your health at the same time. Cardiovascular irritation is very dangerous for people with poor heart function, and drinking wine and strong tea together is also harmful to the kidneys. Theophylline in tea will react with the kidneys quickly and produce a diuretic effect. After alcohol is converted into acetaldehyde, it will be excreted from the kidneys before it can be decomposed again, causing the kidneys to be stimulated by a large amount of acetaldehyde and affecting kidney function.

5. It is not advisable to eat walnuts when drinking white wine

Walnuts are hot in nature, and most hot foods are easy to cause irritation. However, white wine is hot in nature, sweet and pungent. If eaten together with walnuts, it is easy to cause symptoms. Heat in the blood causes the blood to flow randomly, leading to hemoptysis. Therefore, people with a history of hemoptysis are not suitable to eat walnuts while drinking liquor.

6. Wine cannot be eaten with onions, ginger, and garlic

"Compendium of Materia Medica" says: "Drinking wine with ginger and garlic will cause hemorrhoids." There is also a folk saying that "drinking will cause hemorrhoids." Green onions, one cup is worth two cups." This means that ginger and green onions are pungent. Eating these foods while drinking can easily accelerate the reaction of alcohol and make people drunk faster.