Peanuts soaked in mature vinegar not only taste good, but also are rich in nutrition. Aged vinegar is very beneficial to human health, and has the effects of promoting metabolism and preventing arteriosclerosis and hypertension. The protein content in peanuts is about 30%, which is more than twice that of wheat. In addition, peanuts also contain a variety of vitamins, minerals, lecithin, unsaturated fatty acids and other nutrients. Therefore, aged vinegar peanuts are a perfect match. Rice vinegar is also a good choice. Generally, vinegar is acceptable. Peanut soaked in vinegar has the effects of clearing away heat and promoting blood circulation, and has a good effect on protecting blood vessel wall and preventing thrombosis. Long-term adherence to eating can lower blood pressure, soften blood vessels and reduce the accumulation of cholesterol, which is a health food for preventing and treating cardiovascular diseases. Soak peanuts in vinegar. Soak peanuts in vinegar for one day, twice a day, 10- 15 capsules each time. Long-term adherence to eating can lower blood pressure, soften blood vessels and reduce the accumulation of cholesterol, which is a health food for preventing and treating cardiovascular diseases.