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How do 9-month-old babies supplement fish?
1. Delicious Cod Mud

Ingredients: 30-50g cod, 0/5g onion/kloc, 25g carrot.

Practice:

1. There are many fake cod in the market, so treasure moms should pay attention when purchasing. Clean cod, peel and remove bones, clean onion and cut into small pieces, peel and clean carrot and cut into small pieces;

2. All materials are steamed in a food supplement machine or steamer (food supplement machine 10 minute, steamer 15 minute);

3. Take out the steamed cod and ingredients, and treat them into a paste with a grinding bowl or a food aid machine.

Second, cod rice congee

Ingredients: 30-50g cod, appropriate amount of rice and appropriate amount of onion and ginger.

Practice:

1. Cut a small piece of onion, cut a small piece of ginger and peel it, and a small piece of cod, thaw and wash it.

2. Prepare a steaming cup, put onion and ginger on the bottom, put cod on it and cook rice congee.

3. Put the steamer into the steamer and steam it after SAIC for 10 minute.

4. Take out the steamed cod and press it into mud.

5. Mix with the cooked rice congee.

Third, whitebait porridge

Raw materials: fresh whitebait, rice, shallots and sesame oil.

Practice:

1. Clean fresh whitebait with running water for later use; After washing the rice, put it into a casserole, pour eight times of water, boil it on high fire, and turn down the fire to boil it; Remove the scallion from the shallots, and leave the scallion leaves chopped for later use.

2. When the rice is boiled until it is sticky, add whitebait and continue to boil for ten minutes, then turn off the heat; Put it in a bowl and sprinkle with shallots.

Fourth, salmon puree

Applicable people: babies over 5 months old.

Ingredients: clean salmon meat 1 00g, refined salt 1 g, sugar1g.

Method:

1. Put the cleaned salmon in boiling water, cook it, peel off the skin of the salmon, remove the bone spurs of the salmon, grind the salmon meat, then wrap it in a clean cloth and squeeze out the water.

2. Put the salmon meat into the pot, add sugar and salt, stir well, and then add 200 grams of boiling water until the salmon meat is soft.

Production key: use fresh salmon as raw material, be sure to remove the thorns and boil the salmon meat.