1, pediatric measles late, suffering from scabies, fox odor and other chronic disease patients can not eat vegetable heart;

2, measles and scabies, eye disease patients can not eat vegetable heart;

3, infants, young children, chronic illnesses, people avoid eating vegetable heart.

Chinese cabbage is suitable for the crowd

The general public can eat cabbage, cabbage, all kinds of nutrients content is more balanced and comprehensive, low calorie, suitable for weight loss during the consumption of cabbage.

Expansion:

The efficacy and role of the heart

1, the heart helps to clear the heat and detoxification, according to Chinese medicine, the heart is pungent and cool, it helps to clear the heat and detoxification, and disperses the blood to eliminate the swelling.

2, the vegetables help to reduce cholesterol, vegetables rich in vitamin C for lower cholesterol, lower blood pressure has some help.

3, vegetables help prevent anemia, vegetables in the heart of the calcium, iron, vitamin A and other nutrients, help to enhance the body's immunity, to help prevent iron deficiency anemia.

4, the vegetable heart helps maternal postpartum recovery, the vegetable heart is rich in nutrients, is the maternal postpartum recovery, replenishment of one of the ideal vegetables.

5, vegetable heart can relieve women's mastitis canker. Pounding the leaves of the heart, external use, can be used to treat women's mastitis carbuncle. In addition to this, the leaves of the cabbage will be twisted juice stewed in warm water can also be taken.

How to Eat Caishin

Caishin can be washed and cut into small pieces and stir-fried with mushrooms, or stir-fried with meat. It can also be boiled in soup or steamed with other ingredients. Do not cook for too long as it may not taste good.

Not to be paired with vegetables

Cabbage + alkali = destruction of vitamin C

Cabbage + vinegar = destruction of nutritional value