Suggestion: In your case, it is recommended that you go to the hospital for a B-ultrasound examination to rule out the possibility of gynecological inflammation and adenomyosis. Do not have sex or take a bath during menstruation, avoid contact with cold water and foot washing with cold water, and avoid eating spicy, raw, and cold foods. . You can try brown sugar water. Brown sugar is warm in nature. It has a warming effect, can dredge the muscles and veins, and helps eliminate menstruation.

Suggestion: Hello, dysmenorrhea is due to the excessive production of prostaglandins synthesized by the endometrium. High, caused by abnormal contraction of the uterus. Clinically, it is divided into primary dysmenorrhea and secondary dysmenorrhea. It is a common gynecological disease. Primary dysmenorrhea mostly occurs within one year after menarche, and there is no pelvic organic disease. Also known as functional dysmenorrhea, such as: psychological factors, uterine dysplasia, excessive uterine flexion, etc. Secondary dysmenorrhea, which mostly occurs 2 years after menarche, is caused by organic pelvic diseases, such as: pelvic inflammatory disease, adnexitis , parametritis, endometriosis, adenomyosis, uterine fibroids. It is recommended that you go to the hospital for examination and diagnosis in time and receive active treatment