1. Chew. This is the easiest way to eat red ginseng. Cut red ginseng into pieces and put it directly in your mouth to refresh yourself.

2. Grinding. Grind red ginseng into powder and take it orally. The dosage is determined according to your constitution.

3. make tea. Cut the red ginseng into pieces, then brew it with boiling water, and let it sit for five minutes before drinking.

4. stew. You can add some red ginseng to pork or soup to make soup porridge more nutritious.

5. Cook porridge. Slice red ginseng and add a little when cooking porridge, which has the effect of nourishing the body.