1. Watermelon: Watermelon has the effects of clearing away heat, relieving summer heat, relieving polydipsia, facilitating urination, and relieving alcohol toxicity, and is used to treat heat, summer heat, polydipsia, dysuria, sore throat, oral inflammation, and drunkenness.

2. Mango: Mango contains sugar, protein, calcium, phosphorus, iron and other nutrients, all of which are necessary for human body. The content of vitamin A is as high as 3.8%. The content of vitamin C also exceeds that of oranges and strawberries.

3. Litchi: Litchi is rich in sugar, which can replenish energy; Litchi meat is rich in vitamin C and protein, which can promote the blood circulation of tiny blood vessels, prevent freckles and make the skin smoother.

4. Kiwi: Suitable for the elderly and children. Because its vitamin content is twice that of oranges, eating more kiwifruit can better improve immunity and avoid infection.

5. Pitaya: Pitaya is a low-energy fruit, which belongs to cool fruit. It tastes sweet and juicy, and is rich in water-soluble dietary fiber. It has the effects of losing weight, lowering cholesterol, preventing constipation and colorectal cancer, and is rich in fiber, which can prevent constipation.

6. Pineapple: Pineapple has anti-inflammatory and detumescence effects, can also improve blood circulation, and can promote the rehabilitation of tendon inflammation and trauma.

7. Tomato: The whitening effect of tomato is as good as slimming effect. It is rich in vitamins, minerals, carbohydrates, organic acids and protein. Tomato also has the function of protecting vitamin C, which can absorb a lot of vitamin C and resist oxidation.