Fresh lotus seeds in the flavor is relatively sweet, but also contains protein, fat, starch, vitamin C, niacin, calcium, phosphorus, iron, potassium, lotus alkaloids, cotton candy and other substances, small children can eat a little bit of appropriate is beneficial, but eat more will appear bloating and abdominal pain. Because the fresh lotus seed also contains rich starch, a large amount of starch in the body accumulation of easy to produce gas, so that small children's stomach a little bloated, the situation further aggravated, it is also possible to make the children appear abdominal pain.

When making lotus seeds, try to eat in the form of porridge. In addition, because the child's gastrointestinal function is not fully developed, it is not recommended to eat too much lotus seed at one time, so as not to cause gastrointestinal dysfunction, bloating, diarrhea and other intestinal symptoms.