1, this ripe soft-shelled turtle fruit is quite big, so it is enough for me to use 1/2 soft-shelled turtle fruit as chicken soup.
2. sectional view.
3. Seeds are dug out from cold boiled water, and the filtered water should be kept.
4. Pick up the seeds and stir them with a blender until the outer membrane of the seeds can be seen.
5. Add the fruit soup and seeds just now, and then filter out the seeds, so that the seed membrane has been removed by about 80-90%. Black seeds can't be eaten, they are poisonous! But its seed film has the highest nutritional value and can be removed. The seeds look like turtles.
6. Dig the pulp with a spoon.
7. Cook the chicken, blanch it and wash it with water for later use. Take a deep pot and add water to boil. Add chicken, red dates, wooden turtle fruit soup and seed film, and simmer until the chicken is soft. Add a proper amount of salt to other ingredients.
8. Delicious wooden turtle fruit chicken soup can be enjoyed on the table.