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The practice of baby's supplementary feeding of lean pork is complete. Here's how to tell you.
It is very easy for the baby to supplement the lean pork. We only need to wash the lean pork, put it into the cooking machine and mash it, and then use it to make meatballs. jiaozi or wonton and lean porridge are all acceptable, and they all have high nutritional value, but when we cook these foods, we must also put some fat.

1, wash the pork tenderloin first, dry the water with kitchen paper, and then remove the fascia and other things, leaving only clean and tender red meat.

2. Cut the pork across the texture, make it as thin as possible, then throw it into the cooking cup with the cooking stick (in fact, it is a deeper cup, which is not easy to spill) and stir until it becomes smooth.

3. The prepared meat paste can be divided into several portions and quickly frozen. About half a small fillet is divided into five pieces. In fact, at this point, the pork paste is finished, and it can be steamed in the pot.

4. In order to avoid the baby's difficulty in defecation, we decided to join Caicai. You can choose to add a little broccoli. Add a few blanched broccoli to a piece of minced meat packed in the previous step (if frozen, it needs to be thawed first), add a proper amount of water and continue to stir with a cooking stick. When it feels that the broccoli is almost broken, it can be stopped when it becomes smooth as a whole.

5. Steam the mashed broccoli and pork together for 5 minutes. After steaming, with a few spoonfuls of rice flour and a little water, it becomes very smooth when mixed. Heinz's rice flour is used here, because it is slightly sweet, which can synthesize the taste of meat and vegetables and is easy for children to accept.

If you use mutton, you should pay attention to the fact that there are many fascia in the mutton, and it is best to remove them before cutting, otherwise it will be easily entangled on the cutter head of the blender and difficult to clean. Moreover, the fascia is not very chewy, and it tastes hard. Be sure to pick it clean to avoid the baby choking. Cut the mutton into small pieces. If I give it to adults, I will use cooking wine to remove the fishy smell of the mutton, but the baby can't use cooking wine. My usual method is to remove the fishy smell with ginger slices. Put two slices of ginger in mutton, add warm water and marinate for 20 minutes.