People who eat more brown sugar to boil eggs can not only absorb rich nutrition, but also play a role in driving away cold and preventing diseases. This is because brown sugar can effectively dispel cold toxin in human body and reduce the harm of cold toxin to human body. Because whether it is brown sugar or white sugar, the main ingredient they contain is sucrose, which can provide energy and quickly replenish physical strength. Brewing with hot water can quickly heat up the body, increase energy and relieve the pain caused by cold stomach on special days.
Introduce the practice to the headline friends: first prepare 2 eggs and 40~50 grams of brown sugar. Add a proper amount of water to the pot and start heating. When blisters appear in the water, beat in the eggs. When the water boils, put the egg whites together, add brown sugar and cook until the sugar dissolves. It really relieves a little pain for women with dysmenorrhea. When you come to your period, most of you will feel backache and abdominal pain, and your spirit is not very good. At this time, you can drink a bowl of hot brown sugar to boil eggs, or add some ginger or medlar to warm yourself up, even if you don't cure dysmenorrhea.
Soak a proper amount of brown sugar in warm water, and you will feel warm and energetic soon after drinking it; You cook a bowl of egg noodles in the morning, which looks simple, but it is a nutritious breakfast. If you add some vegetables, such as tomatoes and vegetables, it will be more perfect. Rich in carbohydrates, lecithin contained in egg yolk and protein contained in egg white are both very good. If you can't eat a day or two before the physiological period, then brown sugar eggs can quickly supplement nutrition.