Purple potato paste is a common way to eat purple potato, and it can also be eaten with other foods. Honey is brewed by bees collecting nectar and is a popular food. Can purple sweet potato paste be eaten with honey?
Purple sweet potato paste can be eaten with honey. Honey purple sweet potato paste is a common dessert made of purple sweet potato and honey. From the taste point of view, purple potato paste is delicate and sweet, and honey is sweet and moist. The combination of the two tastes good In terms of composition, purple sweet potato contains 18 kinds of amino acids, 8 kinds of vitamins and 10 kinds of mineral elements, and is rich in dietary fiber, carotene, anthocyanins and trace elements, so it is a delicious and healthy food.
Honey contains 180 kinds of substances, including rich glucose and fructose, as well as amino acids, active enzymes, vitamins, trace elements and other nutrients. These components are similar to those of human body fluids, and can be absorbed and utilized by the human body and converted into energy and nutrition needed for various physical activities. It can be seen that honey purple sweet potato paste also has many benefits to health. In this case, you can try it properly in your life. Let me introduce you to the specific methods in the field.
The method of honey purple potato paste is: first, prepare a proper amount of purple potato and cooked honey, and prepare some milk and cashew nuts for later use. Wash the purple potato, steam it in a pot for about half an hour, take it out after steaming, then peel the steamed purple potato and crush it with a spoon, put it aside, heat cashew nuts in a microwave oven to make them fragrant, then crush them, and when the temperature of purple potato puree drops to about 40 degrees, add a proper amount of honey and stir evenly, and sprinkle cashew nuts on the honey purple potato puree to eat.
skill
1. Purple sweet potato has poor adhesion and sticky hands, and more dry powder can be added after two hairs.
2. If you feel that the sweetness is not enough or too sweet, you can increase or decrease the sugar appropriately, and the moisture should also be increased or decreased appropriately.
3. If you want to be smooth and beautiful, rub more!
4 a friend asked, why does the purple potato bag crack easily when steamed?
The answer is: too dry. Add some water and knead until you feel the earlobe.
If it is too sticky, add a little oil.
If you like something with good taste, you can also pinch some glutinous rice flour (I usually pinch glutinous rice flour after the first round)