1. After pregnancy, the body's immunity will change to a certain extent. It is easy to get sick at this time, so you need to treat it with caution, especially when it comes to food that enters the body directly through the mouth, it must be safe. sex to avoid harming the body of pregnant women if ingested.

2. As for black dates, it is a food rich in vitamins. It is a healthy food in itself and has high medicinal value. It has a very good effect on anemia, replenishing qi and calming the mind.

3. The nutritional value of black dates is clear at a glance, but the most important thing is whether the body of pregnant women can accept it. This is very important and critical. After pregnancy, certain hormones in the body will increase, which will also cause the body to need more nutrients and vitamins.

4. Pregnant women eating black dates will not cause other diseases. Black dates themselves are natural and healthy, and can well supplement what pregnant women need. However, pregnant women should not eat too much black dates. If too much, it will cause internal heat. When you get angry, it will cause damage to the body's balance system, thus affecting the development of the fetus.