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Golden mushroom and what dishes with the best Golden mushroom with the best way to match
From a pairing nutritional perspective.

Golden Needle Mushroom + Chicken = Benefit Qi and Blood

Golden Needle Mushroom + Tofu = Benefit Intelligence and Strengthen Body, Lower Blood Sugar

Golden Needle Mushroom + Broccoli = Enhance Liver Detoxification Ability, Improve Body Immunity

Ingredients:Dried Chilli Peppers, Garlic, Dried Onion, Peanut Oil, Golden Needle Mushroom. Practice: 1, the oil boiled, put dry chili into the oil slow cooking until the oil turns red 2, put garlic and dry onion go down a little cooking. Then the oil separated inside the slag and then frozen for use 3, mushrooms with salted boiling water slightly burned soft but do not cook, drain excess water into the red oil before the good inside, plus a small amount of pepper and monosodium glutamate on the finish.

Shredded pork with enoki mushrooms

Ingredients

Enoki mushrooms

Shredded pork with enoki mushrooms

Chinese spine

200 grams

Scallion, ginger and garlic

10 grams

Red bell peppers

15 grams

Peppers

15 grams

Salted pork with enoki mushrooms

15 grams

Salted pork with enoki mushrooms

Peppers

15 grams

Salt

10g

Monosodium glutamate

10g

Sugar

5g

Wine

20g

Soy sauce

5g

Starch

10g

Methods

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1. Wash the enoki mushrooms, tear them with your hands and set aside in a bowl.

2. Tongjiao with a knife from the inside under the slices into 0.5 cm thick slices, and then the top knife into 5 inside the length of the shredded.

3. Onion, ginger and garlic cut foam, red pepper shredded, green pepper shredded.

4. Shredded meat, put into a vessel.

5. Put 5 grams of dark soy sauce, 5 grams of salt, 10 grams of cooking wine, scratched well on the strength.

6. Once strong, add 10g of cornstarch and marinate for a few minutes.

7. Add water to the pot, boil over high heat, put the torn mushrooms into the blanch and put them in a bowl.

8. 15 grams of salad oil in the pot, high heat until 70% hot.

9. At this time under the marinated shredded meat, fried, fish out of the oil standby.

10. 10 grams of salad oil in the pan, high heat until 70% hot.

11. Under the onion, ginger and garlic*** 30 grams, large fire incense.

12. Then add 10 grams of cooking wine, add blanched enoki mushrooms, stir fry.

13. Then add 5 grams of salt, 10 grams of monosodium glutamate (MSG), 5 grams of sugar, add shredded meat, 15 grams of shredded green and red peppers, and continue to stir-fry over high heat.

14. Finally thicken with 5 grams of water starch, stir-fry evenly over high heat, out of the pan.