1, preparation materials, I put fresh bamboo shoots and mushrooms here, I suggest not to put fresh bamboo shoots, mushrooms can be put.
2. Boil the rabbit meat in warm water until the water boils. Take the rabbit meat out and rinse it with cold water for later use.
3, the oil in the pot, the oil content of rabbit meat is not high, you can put more oil. Throw the shallots and ginger pieces and saute.
4, then pour the rabbit meat into the saute, pour the butter and cook for a while.
5, pour cold water, the water has just passed the rabbit meat, add thirteen spices, dried peppers, star anise, salt, soy sauce, soy sauce, and turn to a small fire after the fire is boiled.
6. When the juice remains 20%, stir-fry the green garlic for one minute. Turn off the fire, put the green garlic leaves into the heat with the residual temperature, and then get out of the pot and plate.
Rabbit meat contains a variety of vitamins and amino acids, including lysine and tryptophan, which are most easily lacking in human body. It has the effects of nourishing the middle warmer and benefiting qi, cooling blood and detoxifying, clearing heat and quenching thirst. Rabbit meat not only tastes delicious, but also has many practices.
Rabbit meat is cool and sweet, and enjoys a good reputation in the international market. It is called "health meat", "essence of meat", "beauty meat" and "hundred-flavored meat" and so on.
Rabbit meat is tender, delicious and nutritious. Compared with other meats, it has a high digestibility (up to 85%) and is easily digested and absorbed after eating, which is not available in other meats. Therefore, rabbit meat is very popular with consumers.
The content of protein in rabbit meat is about 2 1.37%. In terms of dry matter, the content of protein in rabbit meat is over 70%, which is higher than that of protein in pork, beef and chicken.
Buddleja officinalis, also known as: Buddleja officinalis, Brocade Flower, Yellow Rice Flower, Bunge Tree Flower, Chicken Bone Flower,