How to make minced meat and mashed potatoes

Peel off the skin after the potatoes are cooked, mash them into a paste in a large bowl, and then add a little salt

Water, or stock is better. If you don’t like the mashed potatoes too white, you can add a very small amount of soy sauce to the water for coloring. Stir the water and mashed potatoes evenly

Pour a small amount of soy sauce, water or stock into a clean small bowl, add an appropriate amount of starch,

mix well and set aside (thickening step, fear of any inconsistency) I understand, haha)

Heat the pot, add a small amount of oil, add the mashed potatoes after it is hot, and stir-fry for 1 or 2 minutes

Remove from the pot

Wash the pot, heat it, add oil, add minced meat and stir-fry, add the water starch prepared in advance

Thicken it, and then pour it on the mashed potatoes you just made

Those who like spicy food can add chili pepper during the thickening process

How to make mashed potatoes

Ingredients: 300 grams of potatoes, 40 grams of vegetable oil, pepper noodles, soy sauce, and a little refined salt.

Exquisite preparation: 1. Peel and wash the potatoes, cut them into small pieces, put them in a pot, add an appropriate amount of water, boil until mashed, and mash them into a paste with a spoon. 2. Put the frying pan on the fire, add vegetable oil, when it is hot, put the pepper noodles into the frying pan, pour in the soy sauce, add the mashed potatoes and stir-fry continuously until the salty taste becomes salty.

Nutritionist tip: Soil

Beans have complete nutrients and are easy to digest and absorb. The crude fiber contained in it can promote gastrointestinal motility and can treat constipation in babies.

Carrot puree:

Ingredients: 150 grams of carrots, 100 grams of milk, appropriate amount of sugar.

Exquisite preparation: 1. Wash the carrots, scrape off the skin, steam them in a drawer, take them out and crush them, add milk and sugar and stir evenly. 2. Put the stirred carrot puree in the pot, add a little water, and simmer over low heat until it becomes a paste.

How to make mashed potatoes [more pictures]

·Ingredients: some potatoes, salt, chicken essence, soy flour, black pepper, sweet noodle sauce and white sugar, minced pork

·Operation: How to make mashed potato embryos:

(1) Peel and cut potatoes into pieces and cook. Generally speaking, old potatoes are used because they are easier to rot and more floury, so they don’t need to be cooked for too long.

(2) After cooking, take out with a slotted spoon and soak in water. It is said that it should be soaked in ice water, at least cold water, because this can force the air out and taste better.

(3) Stir the mud. This is a laborious job, and it needs to be stirred very evenly.

Chicken Sauce Mashed Potatoes

(1) Heat the butter in a pan. It is best to use butter, which has a milky aroma and tastes authentic.

(2) Mix salt, chicken essence, soy flour, black pepper and water to make a sauce.

(3) Heat the oil and pour the sauce, stir-fry until thickened, and pour it over the mashed potatoes. The taste is basically the same as KFC.

Mashed Potatoes with Meat Sauce

(1) Add a little minced pork, a little soy flour and salt to taste.

(2) This time you can use clear oil. When the oil is hot, add sweet noodle sauce and white sugar.

(3) Stir-fry slowly over low heat, being careful not to burn it. Stir-fry until it bubbles and pour in the minced meat.

(4) Stir-fry until cooked, remove from the pot, and pour on the mashed potatoes.

Mashed potatoes with chives

(1) Heat oil (clear oil is enough), add mashed potatoes, salt and chicken essence and mix well.

(2) Cover the pot and simmer for 2 minutes, open it, sprinkle with chives, and simmer for another 1 minute.

·Nutritional value: Potatoes - First of all, you don’t have to worry about excess fat when eating potatoes, because it only contains 0.1 fat; it is beyond the reach of all hunger-satisfying foods. Eating more potatoes every day can reduce...

How to mix green peas with mashed potatoes

Materials:

150 grams of green peas, 100 grams of potatoes, peanut oil 3 spoon, half a spoon of Sichuan peppercorns, 1 spoon of millet, appropriate amount of refined salt, and a little MSG.

Steps:

1. Wash the potatoes, add water to the pot and boil until mashed, remove and let cool, peel, mash into puree, put in a bowl, add appropriate amount of refined salt

Mix well.

2. Put the wok on the fire, add peanut oil (one and a half spoonfuls) and heat it, then add the peppercorns. After frying until the aroma is fragrant, shovel out the peppercorns

and remove the peppercorns. Pour the oil over the mashed potatoes and mix well.

3. Wash the sea rice, soak it in a little hot water until soft, chop it into small pieces and sprinkle it on the mashed potatoes.

4. Peel the peas, rinse them, drain them, put them into a hot oil pan and stir-fry them until cooked, add a small amount of refined salt, and sprinkle them on the mashed potatoes.

Add sugar, MSG, After mixing evenly, it’s ready.