There are many things that you cannot do when you are pregnant. Some of them may be folk sayings, while others are based on scientific research. Generally speaking, some folk sayings have scientific basis to a certain extent, but some are completely There is no scientific basis, so what are the taboos during pregnancy?

Pregnancy taboos and customs

There are some folk customs and taboos about pregnancy, some of which are based on science. So what are the taboos and customs about pregnancy?

In a traditional society where men farmed and women weaved, women had to bear a heavy workload. In order to allow pregnant women to rest more, they should not do too much work and allow their minds and bodies to relax during this time. , also invisibly develops good prenatal education, so pregnant women are advised not to do sewing and cutting work on weekdays, and it has evolved into a folk taboo. Its original intention was to prevent pregnant women from overexerting themselves, which could easily lead to miscarriage.

Many taboos spread among the people during pregnancy are not necessarily scientific, but most of them are beneficial to maintaining the physical and mental health of pregnant women, the normal development of the fetus, or directly beneficial to protecting the fetus.

A complete list of pregnancy taboos

There are many things that cannot be done during pregnancy, otherwise it will harm the child. So what are the complete taboos of pregnancy?

There is a traditional saying that during pregnancy, when the uncle or sister-in-law of the family is getting married, they cannot welcome the gift car, otherwise the fetus will be frightened. If you attend the wedding, you are not allowed to eat wedding banquets or wedding cakes and candies. , so as not to endanger the mother and child by "overjoying". This situation is also difficult to understand, but it can be regarded as a unique custom of the Chinese people. Similarly, pregnant women cannot watch funerals to prevent evil spirits. There may be some truth to this, because pregnancy is considered a happy event. Nowadays, more and more attention is paid to prenatal education, because the sad atmosphere of funerals will affect the mood of expectant mothers, which is not a good thing after all.

From a medical point of view, it is best not for pregnant women to visit the hospital. The reason is that there are many germs in the hospital and it is also the most vulnerable place to be infected. For the sake of the health of the mother and fetus, pregnant women should not go. Don’t go to the delivery room when visiting a doctor; the ancients’ intention was scientific and informative, but in order to convince people, it evolved into using taboos and warnings to achieve results.

What are the taboo foods during pregnancy?

There are some things that you need to pay attention to during pregnancy, and diet is one of the very important aspects. So what are the taboo foods during pregnancy?

Be sure to avoid alcohol during pregnancy. Wine contains a certain amount of alcohol, which can hinder the absorption of folic acid and vitamin B and cause anemia or polyneuritis. Even if you drink a small amount of alcohol, alcohol will flow into the fetal brain through the placenta and invade the fetal brain, which is defenseless. The result will be damage to brain cells, so it is best for pregnant women not to drink beer.

Elderly people always advise expectant mothers to eat more fruits. They believe that fruits are rich in nutrients and beneficial to mothers and fetuses, and it doesn’t matter how much they eat. But in fact, expectant mothers should not eat too much sweet fruit, let alone eat fruit as a meal, otherwise it will easily lead to an increase in blood sugar in the body, which may lead to gestational diabetes.

Folk taboos that pregnant women must know

Among the people, there are some well-known folk customs, and these have certain basis. So what are the folk taboos that pregnant women must know?

In folklore, there is a saying that "a child has a bad tooth". In fact, the reason why the ancients had this saying is mainly because most pregnant women in the past were malnourished or did not know how to take in balanced nutrition. , when calcium is insufficient, dental health problems will naturally occur during pregnancy or after childbirth.

There is a folk saying that pregnant women are not allowed to visit graves during Qingming Festival. But in fact, pregnant women can still visit tombs during the Qingming Festival, but try to avoid it if possible. If it is very necessary, you must pay attention to whether the road conditions are rough. If you are on a mountain road where it is easy to fall, pregnant women must be careful when walking, and others should also be careful. Pay attention to support and provide assistance at any time.