1, every 100 grams of cauliflower contains about 24 calories, calories are not very high, and we usually eat cucumbers, tomatoes and other vegetables, the calorie is basically similar.

2, a lot of people may not have a concept of the value of 24 calories, this way, we eat rice per 100 grams of calories contained in 116 calories, tofu per 100 grams of calories contained in 82 calories. This is a comparison to see, is not think cauliflower calories really is not high.