1, dietary supplement: such as purple cabbage, sea vegetables, crab, oysters, sea cucumbers, turtle and a series of seafood, but also can eat some black fungus, black beans, black sesame, wolfberry, mutton, cattle prod, mulberry, yam and other foods.
2, medicinal tonic: such as eucommia, 莵丝子, angelica, ginseng, lotus leaves, cordyceps, cistanchia, walnuts and other traditional Chinese medicines, but need to be used in the Chinese medicine doctor to identify and treat the use of, can be boiled directly, or can be brewed into medicinal wine to drink.
If the patient's symptoms of kidney deficiency are more serious, they need to be treated according to the different causes. If you have a kidney yang deficiency, you need to warm up the kidney yang conditioning treatment, you can generally use the Jin Gui Kidney Qi Pills, Right Angelica Pills, Four Gods Pills and other drugs after the TCM diagnosis and treatment. The kidney yin deficiency need to nourish yin and tonify the kidney conditioning treatment, generally can be used in the Chinese medicine diagnosis and treatment of Zuo Gui Wan, six flavors of dihuang pill, big tonic yin pills and other medicines into.
We should pay attention to not excessive work, rest on time, ensure sufficient sleep, do not have a mental burden, maintain a relaxed mood. In addition, sexual life should also be moderate, not forced, not indulgent.