How to add complementary food to your baby? Four skills, Ma Bao knew that she would find feeding actually very simple.
First, the time for the baby to add complementary food. Usually, the baby will start to add complementary food after 6 months, but some treasure mothers may want the baby to add complementary food later when the milk is sufficient and mixed. Although there is no fixed time to add complementary food to your baby, it can't be later than 8 months at the latest. There are also some mothers who, due to special circumstances, force their babies to add complementary food when they are 4-5 months old, but here I want to remind them that complementary food should not be added to their babies earlier than 4 months.
Second, the principle of baby adding complementary food. Ma Bao must follow the gradual process from thin to thick, from thin to thick, from small to large, from small to large, from single to diverse when adding complementary food to the baby. We should not be impatient, because the digestive function of the baby's stomach is not perfect enough, and it is easy to hurt their stomachs if we don't follow this process, and once the spleen and stomach are injured, it is not conducive to her digestion and absorption.
Third, the baby's first complementary food. What the baby eats at the first bite of complementary food has always been the topic that mothers are most concerned about. Because the iron brought by the baby from the mother has been exhausted after 6 months, the baby with iron deficiency is prone to iron deficiency anemia, so the mother should supplement some strong iron rice noodles to the baby. Of course, strong iron rice noodles have become the first choice for mothers.
Fourth, the baby adds contraindications to complementary food. Most of the food eaten by babies under one year old is cooked, and the complementary food is mainly light. Seasonings such as oil, salt and honey should not be added, and foods that are too difficult to digest should not be added to the baby.
Vegetable complementary food is an essential nutrition for baby after adding complementary food, and it can also promote baby's intestinal peristalsis, which is beneficial to baby's defecation and digestion. Here, by the way, I would like to share with Ma Bao several vegetable paste complementary foods suitable for 6-month-old babies. Let's take a look at the practice.
First, mashed potatoes and apples (6-month-old baby)
Ingredients: potatoes, apples
1. Wash potatoes, peel them, cut them into thin slices, and then put them in clean water at one time to remove some starch, because it is easy to oxidize and turn black in the air for a long time, which will also affect appetite.
2. Wash and peel the apple, cut it into four and a half, then cut off the core in the middle and slice it.
3. Then put the apples and potatoes in the pot and steam them in water. When they can be easily pierced by chopsticks, it means that they are cooked. After cooling, put the potatoes and apples into a complementary food machine and mash them into mud for the baby to eat.
Second, broccoli rice noodles (6 months)
Ingredients: broccoli, rice flour
1. Take a small broccoli, wash it and soak it in clear water for 10 minute to remove the residual bugs and pesticide stains in the flower. Then boil a pot of boiling water and cook the broccoli in the pot. Then take it out and control the water. Put it into a complementary food machine, add appropriate amount of water and mash it into mud for later use.
2. Wash the rice noodles with warm water, stir while pouring, and then pour in the broccoli paste and stir.
3. White radish rice noodles (6 months baby)
Ingredients: white radish, rice flour
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2. Mix the rice noodles with warm water, pour in the white radish paste and stir well for the baby to eat.