Beans nourish the kidney and liver, and generally use soybeans. Bean is the valley of kidney, which looks like a small kidney and has the function of nourishing kidney. Benefiting from the yellow color of soybeans entering the spleen and stomach is also good for the spleen and stomach. If it is red beans, it has the effect of enriching blood and tastes very delicate. Rice is the valley of the lungs, white in color, and enters the lungs. When it is mixed with soybean, the effect of tonifying kidney is enhanced.

Six taboos of soybean milk:

1, one must avoid being unfamiliar.

Soybean milk contains trypsin inhibitor, which can not reach the high temperature of 100 degrees Celsius. Drinking it will cause indigestion, nausea, vomiting, diarrhea and other symptoms.

2, two bogey brown sugar

Adding brown sugar to soybean milk tastes sweet, but the combination of organic acid in brown sugar and protein in soybean milk will produce denatured precipitation, which will greatly destroy the nutrients.

3, three bogey thermos

Soymilk contains substances that can remove scale from thermos bottles. When the temperature is suitable, the bacteria in the bottle will multiply, and the soybean milk will go rancid and deteriorate after 3 ~ 4 hours.

4, four bogey soy milk wash eggs

Mucin in eggs is easy to combine with trypsin in soybean milk, producing substances that are not absorbed by human body and weakening nutritional value.

5, five bogeys and drugs to drink together

Some drugs will destroy the nutrients in soybean milk, such as tetracycline, erythromycin and other antibiotics.

6, six bogey drink soy milk on an empty stomach

Protein metropolis in soybean milk is converted into heat and consumed in human body, which can not fully play a nourishing role. Eating some starchy foods such as bread, cakes and steamed bread while drinking soybean milk can make protein in soybean milk more fully hydrolyzed with gastric juice under the action of starch, so that nutrients can be fully absorbed.

Extended data:

Soymilk is not suitable for people to drink.

1, patients with acute gastritis and chronic superficial gastritis should drink carefully.

So as not to stimulate gastric acid secretion and cause flatulence.

2. Patients with severe peptic ulcer should drink carefully.

Oligosaccharides contained in beans, such as stachyose and raffinose, can not be digested and absorbed by digestive enzymes, but can be fermented by intestinal bacteria and decomposed to produce some small molecular gases, thus causing belching, bowel sounds, abdominal distension, abdominal pain and other symptoms.

3. People with deficiency and cold constitution should drink carefully.

Soymilk is made of soybean, which contains high purine content and belongs to cold food, so people with gout symptoms, fatigue, physical weakness, mental fatigue and other symptoms are not suitable for drinking soy milk.

People's Network-Soybean milk and rice paste tonify kidney, nourish liver and strengthen spleen and stomach

People's Network-How much do you know about the six taboos of drinking soybean milk?