Clams are nutritious
Of course they are nutritious.
1. Clams contain protein, a variety of vitamins and calcium, phosphorus, iron, selenium and other nutrients needed by the human body;
2. Clams contain trace cobalt on the maintenance of the human hematopoietic function and the restoration of the liver can have a good effect. Clams have more trace elements in them, which can have the function of promoting hematopoiesis and are good for health.
Clippers are suitable for what people eat
1. Suitable for people with yellow eyes, dampness and foot odor, thirst, as well as boils and carbuncles.
2. Suitable for summer and fall season.
3. Clams are suitable for weak people to eat, such as the body of heavy dampness to improve the situation.
How to make clams delicious
Ingredients: 1000g of winter melon, 400g of clams, salt, 5 slices of ginger, 2 small green onions
Practice:
1, the scallions cut into pieces and spare; ginger slices; clams 2 hours ahead of time to soak in the brine to spit out all the sediment.
2, ready to cook pot, put the scallions, ginger, clams and the right amount of water, boil with high heat.
3, cook until the clams completely open on it, and then fish out the clams spare.
4, cooking pot of ginger and scallions also fished out, the rest of the soup is poured into a large bowl and let stand until clear, then use.
5, with a ball digger to dig out the winter melon one by one ball.
6, restart the pot, the clarified clams soup slowly pour into the pot, the bottom of the sediment will not be poured in together.
7, put the winter melon ball, add salt, cook and simmer the winter melon with medium heat until translucent look.
8, add the clams meat after spitting sand, cook with high heat and turn off the fire, load the bowl and sprinkle some chopped green onion can be.
Clams can not eat with what
First, can not eat with cold food
Clams are cold, it is best to avoid eating with some cold food *** with food, such as cabbage, cucumber, etc., food should not be drinking some of the like soda, ice water, ice-cream such as ice-cold drinks, but also pay attention to eat less or do not eat watermelon, pears and other cold fruits, so as not to lead to physical discomfort. The first thing you need to do is to get your hands on some of the most popular products in the world.
Second, can not eat with beer, red wine
If you drink a lot of beer when eating clams, it will produce too much uric acid, which triggered gout. Excessive uric acid can be deposited in the joints or soft tissues, thus causing inflammation of the joints and soft tissues.