What to eat can dispel chloasma?
1, mulberry leaves
Go to the drugstore to buy old mulberry leaves in winter, fry them twice a day and take them for a long time. The effect of improving face shape, removing chloasma and eliminating facial spots is very obvious, just like "silkworm baby molting".
2. potato chips
Slice the potatoes and stick them on your face. Take it out after 20 minutes and wash it. Long-term use can fade freckles, chloasma and spots, which is not only effective, but also affordable, safe and effective.
3. Kiwifruit
Kiwi is known as the "fruit gold mine". Rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. Vitamin C in kiwifruit can effectively inhibit the oxidation of dopaquinone in the panel, make the dark oxidized pigment in the panel change into reduced light pigment, interfere with the formation of melanin, prevent pigment precipitation and keep the panel white.
4. tomatoes
Tomatoes have the function of maintaining panels and eliminating freckles. Rich in lycopene and vitamin C, it is the best weapon to inhibit the formation of melanin. Experiments show that eating tomatoes regularly can effectively reduce the formation of melanin.
5. Lemon
Lemon is also an anti-spot beauty fruit. Citric acid contained in lemon can effectively prevent pigmentation of panel. Bathing with a bathing agent made of lemon can make the panel moist and smooth.
6, all kinds of fresh vegetables
All kinds of fresh vegetables are rich in vitamin C, which can decolorize. Its representatives are: tomatoes, potatoes, cabbage, cauliflower; Wax gourd and loofah in melons and vegetables should also be liked by expectant mothers. They also have an extraordinary whitening effect.
7. Soybean
Vitamin E rich in soybean can destroy the chemical activity of free radicals, not only inhibit the aging of the panel, but also prevent the pigmentation on the panel.
8. milk
Milk can improve the cell activity of the panel, delay the aging of the panel, enhance the tension of the panel, metabolize the panel, and keep the panel moist and smooth.
9. Use bran food
With the gradual increase of peroxide in the body, it is easy to induce melanin precipitation. Vitamin E in cereal bran can effectively inhibit the production of lipid peroxide, thus interfering with melanin precipitation.
Therapeutic formula for removing chloasma
1, mung bean and lily whitening soup
Wash mung beans, adzuki beans and lilies and soak them in water for half an hour. After the fire boils, cook the beans with low heat until they are cooked. According to personal preference, you can add salt or sugar to taste. Vitamins contained in mung beans and lilies can reduce melanin and have bleaching effect.
2. A towel gourd tea for removing blood stasis
Luffa sponge 15g, Poria cocos 20g, Bombyx Batryticatus 5g, Chrysanthemum morifolium 10g, 5 roses and 5 red dates. Decoct the above raw materials with water to get juice, and take it instead of tea. The residue can be decocted, and the juice is applied to the face. The tea is suitable for people with qi stagnation and blood stasis.
3. Lemon juice
Juice the lemon and add some rock sugar to drink. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only prevent facial vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
4. Milk walnut drink
200 grams of milk, soybean milk, black sesame seeds and 300 grams of walnuts. Put walnuts and sesame seeds into a small stone mill; Mix milk and soybean milk evenly, slowly pour them into a small stone mill for grinding, then pour them into a pot for boiling, and add a little sugar to taste. You can also add raw eggs and cook while stirring. Every day 1 time, each time 1 small bowl. You can eat it often.
A folk prescription for removing chloasma
1, walnut milk
Its method is very simple. We need to prepare 30 grams of walnuts, 300 grams of milk, 200 grams of soybean milk and 20 grams of black sesame seeds. Grind walnut kernels and black sesame seeds, add them into milk and soybean milk, mix them evenly, then put them in a pot to boil, and finally add a proper amount of sugar. Eating a small bowl every morning and evening can effectively remove spots. Suitable for chloasma and wrinkled disk.
2, pork loin barley porridge
Need to prepare a pair of pork tenderloin, yam 100g, japonica rice 200g and coix seed 50g. Wash pork loin and chop it for later use. 100g yam is washed, peeled and chopped. Put yam, pork tenderloin, japonica rice and coix seed together in a pot, add appropriate amount of water and cook with slow fire to make porridge, and then add appropriate amount of seasoning to serve. This kind of porridge has the function of tonifying kidney and skin. It has a good therapeutic effect on chloasma, freckles and black spots.
3, almond skin milk mask
Peel an appropriate amount of almond, mash it, mix it with an appropriate amount of egg white, mix it evenly, put it on a clean face every night before going to bed, stay overnight, rinse it off with an appropriate amount of diluted white wine the next day, and then follow the normal face-washing and skin-care operation.
4. persimmon leaves+vaseline
Grind appropriate persimmon leaves into powder, add appropriate amount of melted vaseline, stir and mix into paste, and then apply it to the position where spots need to be diluted.
5. Apple Mask
Apples are peeled and diced for easy mashing. Then put it in a juicer and squeeze it into mud. Apply evenly to the face. If it is dry or sensitive skin, you can add a proper amount of fresh milk or animal oil. You can add egg white to the oily panel and clean the face after 15 minutes.
6, tomato mask
Stir half a tomato into a paste, add two drops of glycerin, put it in the refrigerator and apply it to your face once a day. After a period of time, the spots will naturally fade. This method is very effective in removing freckles.
7, coriander mask
Wash coriander by roots, then put it in water for boiling, and then filter out the soup to prevent it from cooling to warm water for washing your face. Insisting on using it will lighten the spots and moisturize the skin. Therapeutic formula for removing chloasma