In the life of lentils and fungus is also belong to a nutritional value content is extremely rich in ingredients, after consumption of human health can also play a very good protective effect, but in the life of the consumption of yam or consumption of fungus is generally separated from the cooking consumption of a little bit more, then in the ordinary life of consumption of fungus or consumption of lentils can be placed on the two ingredients. The first thing that you should do is to make sure that you have a good understanding of what you are doing and how you are doing it. In the life of the fungus and lentils placed together to cook and eat, then it will not cause any adverse effects on human health? We'll take a look at it.

A, lentils and fungus can be eaten together

In the life of the edible yam or edible fungus when you can put these two ingredients together to cook and eat, because the lentils and fungus are nutrient value content is extremely rich in ingredients, these two ingredients are placed together to eat it will not be on human health to cause any adverse effects, because the lentil and the fungus The nutrients contained in the lentil and the fungus do not have any interaction with each other, so you can try to put the fungus and lentil in the ordinary life together. But in the cooking of lentils need to pay attention to is that must be cooked lentils after mature to eat, because lentils contain a certain degree of toxicity, this kind of composition only after high temperature treatment can be completely cleaned up, so in the ordinary life of consumption of lentils must be cooked lentils after mature to consume, which can ensure that lentils contain poisonous substances will not have any adverse effect on human health. The health of the human body will not cause any adverse effects. So in ordinary life if you want to eat lentils and fungus together can be the first lentils for cooking, and lentils ripe after the preparation of the fungus in the pot cooking.

Two, lentils fried fungus practice

1, ingredients: lentils, fungus, green onions, garlic, vinegar, chili powder, scallions

2, practice: the prepared lentils in clean water after cleaning it into a fine shredded standby, and then prepared fungus placed in warm water to soak, and then gradually soak the fungus will be placed in clean water after cleaning it into small pieces, and will be prepared for the lentils and the fungus will be placed in a warm water for soaking. The prepared onion and garlic placed in clean water after cleaning it into minced form spare, add the appropriate amount of cooking oil in the pan after heating the prepared onion and garlic placed in the pan for the bursting of incense, and so the aroma overflowed after the prepared lentils placed in the pan for stir-frying, and so the lentils gradually ripe after adding the appropriate amount of vinegar to stir-fry evenly and then add the wood fungus to continue to stir-fry, and then prepared chili powder and salt and then add the right amount of water, stir-fry evenly sprinkled with chopped green onions can be served after the pot.

In the life of lentils and fungus is also belong to the nutritional value of extremely rich ingredients, but in ordinary life to eat lentils and fungus when they are directly separated from the food, but in ordinary life, then it is also possible to fungus and lentils are placed in the cooking together, and will not cause any adverse effects on human health.