food

Ingredients: broccoli, eggs, red pepper.

Accessories: garlic, refined salt, steamed fish and soy sauce, cooking wine and edible oil.

working methods

1 Prepare raw materials, break broccoli into small flowers, and soak in light salt water for 20 minutes. During soaking, red pepper is shredded, garlic is chopped into powder, and broccoli is rinsed twice after soaking. Boil water in a pot, add a small amount of oil after the water boils, blanch broccoli for about 1 min, and take out and control the water;

2 Beat the eggs into a bowl, add cooking wine and beat into egg liquid. Heat a wok, pour in cooking oil, add egg liquid, fry until solidified, and take out for later use;

Add garlic to 3 pots, and it smells like generate. Add blanched broccoli. Stir fry quickly and evenly, add salt, pour in steamed fish sauce, stew for about 1 min, and add shredded red pepper;

4 Stir-fry the eggs that have been scrambled before, stir fry a few times quickly, and turn off the fire.

Tips:

1, add cooking wine to the egg liquid to remove the fishy smell, and the fried eggs will be tender and fluffy;

2. Broccoli is not easy to be scalded for too long, otherwise the taste is not crisp.