Modern people are very often due to high pressure leads to mental tension, it is easy to sleeplessness and dreams, and the skin will also deteriorate. So you should pay attention to the way of health, through the food therapy to improve the state of sub-health. Pork heart stewed rock candy is a very nourishing dessert, if you like to eat desserts, but also like to eat pig heart people can try to make at home.

Prepare the ingredients: pig heart, rock sugar, wolfberries, cinnamon, jade bamboo.

1, pig heart clean, you can pig heart over the water, or in a small amount of flour "roll", placed for about 1 hour, and then wash with water.

2, the wolfberry, cinnamon, bamboo clean, the whole pig heart and materials into the stew pot, put the rock sugar, and add the right amount of water.

3, put into the pot slow fire stew for more than 1 hour.

4, stewed and sliced can be.