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What food is suitable for rheumatism and what food is taboo?
Rheumatoid patients should not ignore "symptomatic eating" while taking medicine, especially reducing the intake of animal fat. According to experts' suggestions, eggs and animal viscera should be contraindicated foods for patients with rheumatism, while "red meat" such as pork, beef and mutton and sausages should be eaten at most once or twice a week. Because food containing animal fat will aggravate the patient's condition. Low-fat milk, dairy products and fish are ideal foods for rheumatism patients, especially fish can relieve the pain caused by joint swelling in rheumatism patients. The general principle of rheumatism patients' diet is to eat high-protein, high-calorie and digestible food, strengthen nutrition and improve disease resistance. Eat less spicy food and eat less cold and greasy things. For example, patients with ankylosing spondylitis and osteoarthritis have osteoporosis or hyperosteogeny, so they should eat more foods rich in calcium and phosphorus such as fish, meat, protein and pig bones. Anemia patients should also pay attention to supplement iron-containing foods, such as animal blood, spinach, mushrooms, seaweed, etc. Gout patients are closely related to obesity, hypertension, dyslipidemia and diabetes, and they are more particular about their diet. For example, seafood such as animal viscera (heart, liver, kidney, etc.). ), fish, shrimp, clams, crabs, meat, peanuts, lentils, peas, spinach, mustard greens, cauliflower and other foods contain more purine or purine precursors, which should be ingested. In short, a reasonable diet has a synergistic effect on the treatment and rehabilitation of diseases, and vice versa. Rheumatism has no special dress requirements. The most important thing is to keep warm and avoid getting cold and wet. Any infectious disease, such as a cold, will aggravate the condition. The house you live in should be sunny, ventilated and dry, keep the indoor air fresh, and don't sleep in the air outlet. Generally speaking, a good living environment can promote the rehabilitation of patients with rheumatism. In daily life, as long as patients consciously improve their living environment, it is very beneficial to the rehabilitation of this disease.