Current location - Recipe Complete Network - Complete vegetarian recipes - What are the main causes of type 2 diabetes?
What are the main causes of type 2 diabetes?
1. Genetic factors

Like 1 type diabetes, type 2 diabetes has an obvious family history. Some of these pathogenic genes have been identified, and some are still in the research stage.

2. Environmental factors

Epidemiological studies show that obesity, high-calorie diet, lack of physical activity and aging are the most important environmental factors of type 2 diabetes, and factors such as hypertension and dyslipidemia will also increase the risk of disease.

3. Age factor

Most type 2 diabetes occurs after the age of 30. Half of newly diagnosed patients with type 2 diabetes were over 55 years old at the time of onset.

4. Racial factors

Compared with Caucasians and Asians, type 2 diabetes is more likely to occur in Native Americans, African Americans and Hispanics.

5. Lifestyle

Eating high calorie and unreasonable diet can lead to obesity. With the weight gain and lack of physical exercise, insulin resistance will gradually increase, leading to insufficient insulin secretion and type 2 diabetes.

The main causes of type 2 diabetes include obesity, too little exercise and stress. Stress includes tension, fatigue, mental stimulation, trauma, surgery, childbirth, other major diseases and the use of hormones that raise blood sugar. Due to the above incentives, the patient's insulin secretion ability and the body's sensitivity to insulin gradually decreased, and blood sugar increased, leading to diabetes.

So far, we can't control the genetic factors of the human body. However, we can intervene environmental factors to reduce the prevalence of type 2 diabetes.

You can eat propolis. The effect of propolis on diabetic patients is mainly reflected in lowering blood sugar. Its principle is to restore some pancreatic functions through its anti-inflammatory, immune and antioxidant properties, so that the damage of islet cells can be repaired and the function can be improved. Propolis and some substances it contains are of great significance for delaying the absorption of sugar and delaying or reducing the increase of blood sugar after meals. Propolis is widely used in clinic, but the difficulty of treatment lies in the low purity of propolis itself, so it should be used cautiously and reasonably in clinic. Besides controlling blood sugar, propolis can also reduce blood fat, improve blood circulation and protect the liver.

Dosage and method: Take 2 capsules twice a day with warm water.

Pay attention to two points when choosing: 1 Choose a big brand according to the brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.