Girls in confinement need to pay special attention to nutrition, but in the hearts of the older generation, the most nutritious thing is eggs. I remember when my sister-in-law was in confinement, we boiled eggs every day and cooked some big bone soup from time to time. However, no matter how delicious the food is, you will get tired of eating it every day. Next, let's talk about those packages that my brother made for my sister-in-law.

1, breakfast

In the hearts of China people, porridge is definitely indispensable for breakfast. Porridge can nourish the stomach and promote digestion, and many kinds of porridge are also rich in nutrition. When cooking porridge, you can put some vegetables and meat in the pot to improve nutrition. If you don't want to eat eggs, you can change to tofu. Or make eggs into other forms, which can also supplement the nutrients needed by the body. For example, medlar purple rice porridge, pork belly porridge, yam pea porridge and so on. You can also adjust it according to your own taste. Before that, you can ask a doctor to see what ingredients are not suitable for eating.

2. Soup for lunch

The nutrition in the soup is very high. People in China always say "take a bite of soup before meals". There are not many ways to make soup. Although different materials can be used, the method is basically the same. Recommend some delicious soups. There are basically these soups. I have to eat rice. Yam walnut paste, medlar catfish soup, green papaya sparerib soup, sweet potato lily soup, these tastes are relatively light, and the taste is particularly good. Besides soup and porridge, you should eat more coarse grains. Coarse grains are also high in nutrients, so eating more is good for your health.

The most important thing in confinement is diet. In fact, a dish can make different patterns, but it is more troublesome, depending on whether your husband is willing to cook it.