There is no strict ranking of what vegetables are the best to put in vegetable porridge, generally speaking, as long as they are suitable for your taste and needs, they are the best. Moreover, you can put more than one kind of vegetables into the congee, so that the nutrition is more balanced. I usually use small green vegetables to cook porridge, the taste is good
share with you some good ways to cook green vegetables porridge, I hope to help you
Green vegetables porridge one: 4 green vegetables, a bowl of leftover rice, 1 teaspoon of salt, 1/2 teaspoon of chicken essence, 1/2 teaspoon of sesame oil. teaspoon. Blanch the bok choy in boiling water for half a minute, soak in cold water, and then drain and chop the bok choy. Pour off the boiling water from the blanched bok choy, pour in fresh water, heat to boiling over high heat, pour in the rice, stir to mix, then reduce the heat to medium-low. Put in a spoon (to change the direction of boiling and prevent overflowing) and cover with a lid, leaving a 2cm wide gap. Cook for 20 minutes until the rice grains break open, then add the chopped bok choy, salt, chicken broth and sesame oil and stir to combine.
Brussels sprouts porridge two: rice, pork ribs, mushrooms, greens, cilantro, chicken essence, pepper, cooking wine, sesame oil each appropriate amount. Wash the rice into cold water soak half an hour, spare ribs with water, wash, pot with cold water into the washed spare ribs, cooking wine, pepper, dashi, salt. Boil over high heat, skim off the foam, put in the soaked rice and continue to cook, when the porridge is almost cooked, add vegetable heart, mushrooms and chicken essence and stir, sprinkle some cilantro before serving, drop some sesame oil can be.
greens porridge three: 30 grams of round-grained rice, greens, a little salt, 300 milliliters of water. Seasonal greens (spinach, rape, cabbage, etc.) washed, into the boiling water to cook soft, fish out and chopped. Wash the round-grained rice, add water into the pot to soak 60 to 120 minutes, simmering about 30 minutes. Add vegetables to the pot to continue to cook for 10 minutes, seasoned salt that is.
Reminder: blanch the greens with boiling water first, and then put into the porridge, not only the color of the greens can remain green, not black, and after cooking the vegetable porridge will not be astringent. If you use raw rice to cook porridge, the procedure is the same, but the cooking process should be increased by 20 minutes.