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Which is better to lose weight, laver rice (with ham and cucumber floss) or sandwich (with egg and ham floss)?
The similarity between the two is that they both have ham and pork floss, so we compare cucumbers with eggs. The answer is obvious. It must be that the calories of laver rice (with ham and cucumber floss in it) are small, and it is easy to lose weight with small calories, but it is also important to supplement protein every day, so I suggest eating it every other day alternately, so as to maintain sufficient protein nutrition and lose weight ~~

I hope you can lose weight successfully! !