Among the many ways to eat eggs, I think the nutritious and delicious way to eat eggs belongs to poached eggs, but many people say that poached eggs can't be cooked well. If I can't do it well, today I will share with you how to make delicious and nutritious poached eggs.
Name of the dish: poached eggs
Ingredients: fresh eggs, a spoonful of salt.
Specific practices
1, if you want to cook poached eggs delicious, you should pay special attention to the maturity of the yolk, not too raw or too cooked, but just right. If you want to ensure that the boiled poached eggs are smooth and tender, you need to meet the 1 condition that when buying eggs, you must choose fresh eggs.
Therefore, when buying eggs, you must carefully observe and select them to ensure that they are the freshest. Such eggs are most suitable for poached eggs.
2, buy fresh eggs, do not cook directly in the pot, it is easy to scatter flowers. We need to add a small step, that is, first prepare a small bowl to eat at home, add a little water to the bowl, and then break the fresh eggs and put them in the small bowl.
Because eggs and clear water are incompatible, it can be ensured that they are not easily washed away by hot water when cooked in a pot. After preparing the eggs, you should also prepare the right amount of water. After pouring water into the pot, heat it until bubbles appear in the pot, then add a spoonful of salt and stir.
Don't completely heat the water in the pot until it boils. When the small bubbles in the pot become big bubbles, we should put the prepared eggs in a bowl along the bottom of the pot, and then slowly add the eggs to hot water and heat them to boil.
When doing this step, the action must be light. If you cook too much, the eggs will be scattered easily, and the boiled eggs will not be round. When the eggs are placed in the pot, we should also pay attention to a small place, that is, the time interval between each egg and the pot should be 15 seconds, so that the eggs will not stick to the pot.
According to the above method, after all the eggs are added with hot water, cover the pot and stew for two minutes on medium heat. At that time, we will open the lid. At this time, we will find that the eggs have been completely set and solidified, and then we will gently shovel the eggs with a spatula to prevent the bottom of the eggs from sticking to the bottom of the pot.
It should be lighter and slower here, too, because if the yolk in the egg is not completely solidified, it will be punctured if the force is too strong. Finally, cover the egg and let it boil for three to five minutes, then you can eat it.
Tips:
Boiled poached eggs, many people like to use frozen eggs in the refrigerator. Do not use such eggs in the future. Be sure to buy fresh eggs. Don't use boiling water when cooking eggs, use hot water at 80℃. When cooking eggs, be sure to add a spoonful of salt to the hot water, which will speed up the egg setting. Friends who can't beat eggs, prepare a small bowl, add a proper amount of water to the bowl, and then beat the eggs into the bowl, which will be very easy to operate.