Chingming Guo, as its name suggests, is closely related to the Qingming Festival. It is made by pounding the mugwort leaves together with their juice and kneading them with glutinous rice flour and morning glory rice flour in a certain proportion to form a powdered dough, then processed into a pastry, then filled with fillings according to personal taste, and finally kneaded and molded into a pastry, and that's it.

Ingredients: glutinous rice, rice, mugwort, bean paste filling or dried bamboo shoots, edible alkali;

1, glutinous rice and rice according to the ratio of 1:1 soaked in cold water for 6 hours;

2, mugwort cleaned well into the boiling water, add the appropriate amount of edible alkali to cook for 1 ~ 2 minutes, and then even with the water with the grass out of the basin to cool;

3, put the mugwort Chopped into the soaked rice, ground into pulp, press dry and kneaded into dough (need to add some water);

4, the kneaded dough in the even points rolled into a ping-pong ball size, and then wrapped with the filling, on the pot can be steamed for 15 minutes.

Ching Ming fruit what people can not eat:

1, pregnant women to eat less

Ching Ming fruit made of glutinous rice, is not conducive to the digestion of pregnant women. And Qingming fruit is cold food, pregnant women eat more on the stomach and intestines are not good.

2, the elderly and children are not suitable

Because the production of Qingming Guo's main material - glutinous rice is a very difficult to digest food. Elderly people and children's digestive function is not good, eat green dumplings for them, is undoubtedly to make the digestive system "worse"

3, patients with pancreatitis and gastritis is strictly prohibited

Because the glutinous rice in the Qingmingguo fruit will lead to the recurrence of these inflammatory diseases or worsening of the condition.

4, diabetics are forbidden to eat

Ching Ming fruit contains a lot of sugar, and now the business launched a new green dumplings containing sugar "with each passing day", diabetics eating Qingming fruit will undoubtedly worsen the condition;

5, cholecystitis, gallstones should not be eaten

May be because of indigestion and aggravate the condition