Ingredients: 300g shepherd's purse, two eggs.
Seasoning: a tablespoon of lard and a proper amount of salt.
Practice:
1, the shepherd's purse is cleaned by removing the roots;
2. Burn lard in a pot, beat the eggs and fry them carefully until they are golden.
3, add a large bowl of water to the pot to boil, put the shepherd's purse, add the fried eggs and cook together for 2 minutes, and adjust the salt taste.
Tips:
1, fat and tender shepherd's purse is now planted in greenhouses and can generally be bought in supermarkets.
2, the eggs can be fried on one side, and they are fragrant and tender.
3. Peanut oil or ordinary clear oil can be used without lard, and cooking soup and vegetables with lard will be more soft, fragrant and delicious.
4. This soup is delicious, so there is no need to add chicken essence.
5. Capsella bursa-pastoris contains 85. 1 g of water, 5.3g of protein, 6g of carbohydrate, 420mg of calcium, 73mg of phosphorus, 6.3mg of iron, 3.2mg of carotene and 55mg of vitamin C. Shepherd's purse is rich in vitamin C and carotene, which helps to enhance the immune function of the body. It can also lower blood pressure, strengthen stomach and promote digestion, and treat stomach spasm, gastric ulcer, dysentery, enteritis and other diseases.