1, stew: in the stewed pork ribs, duck, chicken, mutton and other soups, you can add an appropriate amount of dried carrots inside the stew, which can not only play a role in deodorization, enhance the role of flavor, but also for the human body will be more nutritious.

2, stir-fry: take the right amount of old dried radish in cold water to soak for about half an hour, and then cut it into cubes, put the right amount of oil in the pot, when the oil is hot, into the lean meat, garlic, chili peppers, and then finally add the old dried radish cut, stir-fry a few times to add seasoning can be out of the pot.

1, suitable for the crowd: the general population are suitable.

2, contraindications: cold spleen and stomach, gastric ulcer, duodenal ulcer.

3, should not be eaten with: ginseng, American ginseng.